RMT Treatment Specialties
Sohnia combines a range of therapeutic techniques to deliver effective, integrative care. Her approach blends clinical expertise with a calming, restorative touch, ensuring you leave each session feeling genuinely renewed.
Relaxation & Stress Relief
Integrative Full-Body Treatments
Injury Rehabilitation & Recovery
A Practice Built on Understanding
Sohnia offers a safe treatment space for people of all ethnicities, genders, and sexual orientations. She respectfully acknowledges that she lives and works on the traditional and unceded territories of the Sḵwx̱wú7mesh (Squamish) and sÉ™lÌ“ilwÉ™taɬ (Tsleil-Waututh) Nations.
Meet Your RMT
Sohnia graduated with Honours from Vancouver College of Massage Therapy in 2022. She chose a career as an RMT because she enjoys working with people and helping them feel better in their bodies.
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Her favourite thing about being a massage therapist is the continual amazement with the human body - its ability to hold on, to heal, and to let go. A massage is often the highlight of someone's day, and it's wonderful to be a part of that.
Sohnia's RMT Training & Approach
As a registered massage therapist in Vancouver, Sohnia continues to expand her skills through ongoing education. Her training includes Swedish massage, myofascial release, lymphatic drainage, and specialized care for prenatal and postnatal clients.
Each session reflects her commitment to understanding what you're experiencing and creating treatment that helps. She combines clinical knowledge with an intuitive sense of how bodies hold tension and respond to touch.
North Shore RMT Practice
Located in North Vancouver and serving the entire North Shore. Her practice is a short trip from Lynn Valley, Lower Lonsdale, and surrounding neighborhoods - making quality massage therapy in North Vancouver accessible when you need it.
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Many clients appreciate having a local RMT in North Vancouver they can see regularly without the hassle of crossing bridges or dealing with downtown traffic. The practice is designed to feel approachable and grounded, a place where you can show up, be heard, and leave feeling better than when you arrived.
Inside Your RMT Appointment
Every session starts with a conversation about what's going on - where you're feeling tension, what hurts, and what you're hoping to get from treatment. Sohnia creates a plan that makes sense for your body and your goals. Some sessions focus on one problem area, others take a full-body approach.
You'll have input on pressure and pacing throughout. After treatment, you'll get practical home care suggestions - stretches or movements that help maintain your progress between sessions.
